Welcome! Imagine what it would be like to live FREE.
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Free to be completely authentic and honest with yourself and others.
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Free to feel safe in the world.
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Free to make choices that are in alignment for you.
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Free to express yourself, to love deeply, and to interact with others with ease.
Sounds good? That freedom IS your essential nature. It is your essential self. It is who you are.
Hard to believe? I get it. So many of us have had difficult experiences that taught us it’s not ok to be ourselves. It’s not safe to have feelings. It’s dangerous to be vulnerable. Whether these experiences were major traumatic events or the mini-traumas we experience growing up, past stuck pain from these events can make it challenging to deeply know and live as our authentic selves.
It is possible to re-discover your authentic self, to heal the hurt, and to live free and easy.
But don’t just take my word for it. Let’s find out together!
I offer a free 15 minute phone consultation.
Call/text/e-mail me to set up a time.
831.265.3285 melissa@thecouragetobefree.com
Access your body’s natural healing capacity. Release emotional and somatic challenges. Improve performance, resilience, and more.
Trauma
Difficult experiences from the past can feel like we are living them now. I can help you find freedom from trauma so that it is not running your life.
Find relief from trauma, anxiety, depression, and grief through this researched and proven treatment.
Together we explore and embody the awake, compassionate, undivided Presence that is our true nature.
Want to try therapy, but don’t have time to come into the office? Work with me from the convenience of your own location.
On a spiritual path but finding yourself blocked? I can help you integrate spiritual experiences and wisdom into your daily life.