Discover The Courage To Be Free.

Remember Your True Self. Live With Freedom.

Contact Me

Psychotherapy for Adults & Teens

Santa Cruz, CA & Online

Welcome! Imagine what it would be like to live FREE.

  • Free to be completely authentic and honest with yourself and others.

  • Free to feel safe in the world.

  • Free to make choices that are in alignment for you.

  • Free to express yourself, to love deeply, and to interact with others with ease.

Sounds good? That freedom IS your essential nature. It is your essential self. It is who you are.

Hard to believe? I get it. So many of us have had difficult experiences that taught us it’s not ok to be ourselves. It’s not safe to have feelings. It’s dangerous to be vulnerable. Whether these experiences were major traumatic events or the mini-traumas we experience growing up, past stuck pain from these events can make it challenging to deeply know and live as our authentic selves.

It is possible to re-discover your authentic self, to heal the hurt, and to live free and easy.

But don’t just take my word for it. Let’s find out together!

I offer a free 15 minute phone consultation.

Call/text/e-mail me to set up a time. 

Or click below to schedule online. 

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Head to my Reflections page for videos and writings to inspire you on your journey.

More, Please!